Blog
Why I Gave Up on Oscar Winners—And Why It Changed Everything
The Disappointment of the Hype The Disappointment of the Hype (image credits: unsplash) …
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Why I Don’t Trust IMDB Ratings Anymore—And Why You May Agree
The Numbers Game: When Popularity Trumps Quality The Numbers Game: When Popularity Trumps …
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7 Habits That Seem Productive but Aren’t
Multitasking: The Efficiency Illusion Multitasking: The Efficiency Illusion (image credits: flickr) It’s easy …
Productivity
The 8 Biggest Lies About Getting Things Done
You Have to Wake Up at 5 AM to Be Productive You Have …
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An Interesting Link Between Laughter and Immune Response
The Surprising Science Behind a Simple Laugh The Surprising Science Behind a Simple …
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10 Classical Pieces You’ve Definitely Heard—But Can’t Name
Beethoven’s Symphony No. 5 (First Movement) Beethoven’s Symphony No. 5 (First Movement) (image …
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7 Movie Scenes That Were Inspired by Real Events
The Heart-Pounding Plane Landing in “Sully” The Heart-Pounding Plane Landing in “Sully” (image …
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You’ve Probably Misunderstood These 10 People from History
Albert Einstein: The Mathematical “Failure” Who Mastered Calculus as a Child Albert Einstein: …
Productivity
8 Daily Rituals That Feel Productive — But Aren’t
Checking Email First Thing in the Morning Checking Email First Thing in the …
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6 Things You Always Prioritize That Kills Focus
Responding to Every Notification Responding to Every Notification (image credits: unsplash) Buzz, buzz, …
About Us
We believe in you
From guided meditation and yoga practices to breathwork techniques and mindfulness exercises, we offer a variety of resources tailored to all levels. Our mission is to empower you to embrace a healthier, more balanced lifestyle through the transformative power of mindfulness.